I am 9 months post-partum and have the most beautiful son. I can't say it has been the most beautiful experience though; we all have our story, and we all have our challenges.
Continue Reading...As I sit in my home office listening to the sounds of nature, children laughing and playing next door, and the occasional lawnmower; I am reminded that this new post-COVID 'normal' has provided many employees with the freedom to escape the commute and office environment with so many positive benefits (even with the occasional lawnmower interruptions).
Continue Reading...At the beginning of every week, Amergin's team get together and we each discuss our week's workload, our goals for the day and the week, and our intention for the week.
Continue Reading...If we could do just one thing to increase our health and happiness, expressing gratitude might just be the answer.
Continue Reading...Many of us are now working from home on a regular basis and trying to multitask not only our own work commitments, projects and meetings, but also working around our usual home lives and routines which for many heightens our stress levels.
Continue Reading...If you're reading this right now, stop and stand up. Give your body a stretch because you deserve and need it.
Continue Reading...The festive season is seen as a time to connect with others and celebrate. It's a time of joy and cheer, but for many people this isn't the case, and now, with the ongoing coronavirus pandemic, this year's festive season will look different for many of us, and that may include a higher-than-usual level of stress in the lead up to Christmas and New Year.
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